Welcome!
Offering Walk & Talk Therapy
Are you feeling stuck? I help people move forward!
I am a Licensed Professional Counselor and I work with young adults to restore emotional wellness. If you are struggling with depression, anxiety, relationship issues, social skills problems or a chronic medical condition, we can work together to find a balance that can help you live a more peaceful and successful life.
I also offer Walk & Talk Therapy sessions! More evidence is pointing to the connection between mind and body, and movement improves our physical health and mental clarity. Sitting in an office can sometimes result in dull problem-solving skills, but walking outside encourages positive thoughts and creativity. It's a very positive and creative experience!
Are you struggling with any of the following concerns?
I am a Licensed Professional Counselor and I work with young adults to restore emotional wellness. If you are struggling with depression, anxiety, relationship issues, social skills problems or a chronic medical condition, we can work together to find a balance that can help you live a more peaceful and successful life.
I also offer Walk & Talk Therapy sessions! More evidence is pointing to the connection between mind and body, and movement improves our physical health and mental clarity. Sitting in an office can sometimes result in dull problem-solving skills, but walking outside encourages positive thoughts and creativity. It's a very positive and creative experience!
Are you struggling with any of the following concerns?
- Adoption issues
- Anger
- Anxiety
- Asperger's Disorder
- Chronic medical conditions
- Depression
- HIV/AIDS
- Mood swings or Bipolar Disorder
- Relationship conflicts
- Self-esteem
- Social skills challenges