Events & Classes
Nourished Networking
Join Nourished Health Center’s bi-monthly meet and greet potluck. Receive and share valuable information and resources for your clients and your practice in an informal, rewarding and fun atmosphere.
If you are a health practitioner or healer in the Denver area and would like a way to connect with other practitioners in an informal, non-pushy, no-pressure way, then this opportunity is for you! These events are for connecting, not selling or card-pushing.
Find out more info here!
If you are a health practitioner or healer in the Denver area and would like a way to connect with other practitioners in an informal, non-pushy, no-pressure way, then this opportunity is for you! These events are for connecting, not selling or card-pushing.
Find out more info here!
Walk & Talk Therapy FAQ's
Denver Walk & Talk Therapy – Moving You Forward!
What is it?
Walk & Talk therapy is a form of psychotherapy that incorporates walking while talking about issues and problem-solving.
It is a workout?
Not necessarily. Walking helps get the blood moving, thus encouraging more on-the-spot thinking and creativity. We will walk at a pace where you feel comfortable.
What if I can't walk for 45 minutes?
No problem! We will walk at a comfortable pace and distance. There are benches throughout the parks if we need to sit for awhile.
What about the weather?
You decide if you’re willing to brave the elements. If the weather is inclement, we can meet at my office. However, some people find walking in the soft rain or gently falling snow invigorating.
What should I wear?
Dress comfortably and wear good walking shoes. You might consider bringing a hat or sunglasses, as well as a bottle of water.
Where will we meet?
The initial session will take place in my office so we can complete intake paperwork.
Subsequent visits will take place at either City Park or Washington Park. Meet-up location and directions will be given before the appointment.
Is this a good option for my child?
Walk & Talk therapy is an excellent option for adolescents who have trouble opening up to adults and expressing their feelings. An ‘office without walls’ helps youth feel free to talk more openly.
What about confidentiality?
Many people walk through the park at any given time. We will be talking about private issues and others may overhear bits and pieces of our conversation. However, we will take appropriate measures to ensure that your confidentiality is maintained to the best of our ability.
What is it?
Walk & Talk therapy is a form of psychotherapy that incorporates walking while talking about issues and problem-solving.
It is a workout?
Not necessarily. Walking helps get the blood moving, thus encouraging more on-the-spot thinking and creativity. We will walk at a pace where you feel comfortable.
What if I can't walk for 45 minutes?
No problem! We will walk at a comfortable pace and distance. There are benches throughout the parks if we need to sit for awhile.
What about the weather?
You decide if you’re willing to brave the elements. If the weather is inclement, we can meet at my office. However, some people find walking in the soft rain or gently falling snow invigorating.
What should I wear?
Dress comfortably and wear good walking shoes. You might consider bringing a hat or sunglasses, as well as a bottle of water.
Where will we meet?
The initial session will take place in my office so we can complete intake paperwork.
Subsequent visits will take place at either City Park or Washington Park. Meet-up location and directions will be given before the appointment.
Is this a good option for my child?
Walk & Talk therapy is an excellent option for adolescents who have trouble opening up to adults and expressing their feelings. An ‘office without walls’ helps youth feel free to talk more openly.
What about confidentiality?
Many people walk through the park at any given time. We will be talking about private issues and others may overhear bits and pieces of our conversation. However, we will take appropriate measures to ensure that your confidentiality is maintained to the best of our ability.
May 19, 2012
10:00am-12:00pm
May is Mental Health Month!
Did you know that 1 in 4 adults struggle with a treatable mental health condition each year? That’s almost 60 million people!
Who is your 1in4? Do you know a family member, friend, veteran, or colleague quietly struggling with depression, ADHD, post-traumatic stress disorder (PTSD), substance abuse, or some other mental health issue?
We can help you help them! Join us Saturday morning for information about mental health and personal wellness. Coupons for massage and nutrition counseling will be handed out to all attendees!
Call Andrea to RSVP: (720) 425-5334
Did you know that 1 in 4 adults struggle with a treatable mental health condition each year? That’s almost 60 million people!
Who is your 1in4? Do you know a family member, friend, veteran, or colleague quietly struggling with depression, ADHD, post-traumatic stress disorder (PTSD), substance abuse, or some other mental health issue?
We can help you help them! Join us Saturday morning for information about mental health and personal wellness. Coupons for massage and nutrition counseling will be handed out to all attendees!
Call Andrea to RSVP: (720) 425-5334
May 9, 2012
“Heroes of Hope” Second Annual Division of Behavioral Health Children’s Mental Health Awareness Day
• Join us to hear from young people sharing their stories of resiliency and identifying their personal heroes.
Participate in a conversation about how to become a “Hero of Hope”
• 9:30am - 12:00 pm, Fort Logan Auditorium, 3520 West Oxford Avenue, Denver, CO
• Free and open to the public
• Join us to hear from young people sharing their stories of resiliency and identifying their personal heroes.
Participate in a conversation about how to become a “Hero of Hope”
• 9:30am - 12:00 pm, Fort Logan Auditorium, 3520 West Oxford Avenue, Denver, CO
• Free and open to the public
May 6-12, 2012
National Children's Mental Health Awareness Week
This week we promote positive mental health, well-being and social development for all children and youth.
- Mental health is essential to overall health and well being.
- Serious emotional and mental health disorders in children and youth are real and treatable.
- Children and youth with mental health challenges and their families deserve access to services and supports that are family driven, youth guided and culturally appropriate.
- Values of acceptance, dignity and social inclusion should be promoted throughout all communities for children, youth and families.
- Family and youth voice is a valued asset in determining appropriate services and interventions.
March 27, 2012
Alternative & Complementary Approaches for Diabetes
In honor of American Diabetes Day, let's celebrate alternative and complementary approaches to living with diabetes!
This is a FREE workshop about alternative and complementary approaches to living with diabetes that will help you:
* Understand the relationship between nutrition, mental and physical health
* Learn from a patient who successfully treats diabetes using alternative methods
* Discover resources and approaches to living with diabetes available to you
* Enjoy low-glycemic snacks and recipes
* Be empowered and encouraged to take control of your own health and be your own advocate!
Please RSVP to Nourished Health Center: (720) 295-6492. Find out more details here.
This is a FREE workshop about alternative and complementary approaches to living with diabetes that will help you:
* Understand the relationship between nutrition, mental and physical health
* Learn from a patient who successfully treats diabetes using alternative methods
* Discover resources and approaches to living with diabetes available to you
* Enjoy low-glycemic snacks and recipes
* Be empowered and encouraged to take control of your own health and be your own advocate!
Please RSVP to Nourished Health Center: (720) 295-6492. Find out more details here.