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Having self-esteem and self-confidence can help up reach our goals. However, these two concepts have different meanings. Self-confidence is the belief in our ability to do accomplish goals, while self-esteem is the belief in our worthiness. We can raise our self-esteem with the tips below:
1. Lift up others: Be supportive, helpful and generous...not just with your money, but with your time and attention. 2. Step out of your comfort zone: Try something new or challenging. Don't be afraid of failure...we learn from our mistakes. 3. Give and Take: Give help to those in need and don't be afraid to ask for help when you need it. 4. Forgive and forget: Spending mental energy on events of the past keeps us stuck there. Move on and grow! 5. Applaud others: We love to get attention, and it feels just as good to pass it on. The positive energy will come back in abundance.
Kristina Mordecai
9/24/2012 07:00:27 am
I would love to subscribe to your blog but i couldn't find the link. Please let me know or just sign me up with email above. Thanks! 5/21/2016 10:52:17 am
According to the research about Self Esteem, it is contingent on success and competence, triggers fundamentally different habitual thought and behavior patterns than contingent self-esteem, that involves seeking compensation from emotional support and acceptance. These behaviors and attitudes have in my studies been linked to distinctive patterns of coping with social threats and differential health outcomes. Within this research frame several new scales have been developed and validated. (Maarit Johnson, PhD, Associate Professor.) It is true that self esteem can be boost with the help of others and of course of our very own self. Boosting self esteem is easy to do when the person is in the environment wherein people around him are appreciative. However, we need to keep in our minds that what we think of ourselves is much important than of what people think of us. 12/11/2012 12:05:33 pm
Good reminders! I hadn't stopped to think about the difference between self-confidence and self-esteem before. I suppose someone could be very self-confident about their skill in an area, yet still have poor self-esteem.
True Victoria...and self-efficacy is another term to talk about too. Self-efficacy is "the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations." 12/15/2012 01:31:59 pm
I've never thought about the difference between self-esteem and self-confidence, but it makes sense that you would reach them in different ways though certainly having good self-esteem must help your self-confidence and vice-versa. I love your tip of "stepping out of your comfort zone". So true! I feel like for myself that if I'm not making myself a little uncomfortable than I'm not growing! Thanks for these! 6/15/2015 07:26:42 pm
While a group of people also do exists who used to believe on the term of faith extremely and for them whatever do happened in their life is simply and mainly depends on their own luck and fate. And these are superstitious kinds of illiterate. 8/10/2015 03:24:46 pm
Your blog is very inspiring and is quite useful. It contains very useful information which has increased my knowledge as I did not knew about many things that are shared in this post. I am very much pleased with your entry, keep sharing such blogs in future. 12/14/2015 07:37:55 pm
This is a good article as read. Stimulating to read more of your articles. 9/25/2016 01:43:01 am
I say one hack to raise your self-esteem is to help others. It sort of refocus your attention to others by helping them and it gives you a sense of worth since it gives you power that you can change the things around you. 12/15/2016 06:35:11 pm
articles that you share in this blog helped me broaden knowledge
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