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5/18/2016 05:48:45 pm
Eating a healthy diet might decrease your risk of some types of cancer, as well as diabetes, heart disease and stroke. For example, women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts might have a reduced risk of breast cancer. The Mediterranean diet focuses on mostly on plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. People who follow the Mediterranean diet choose healthy fats, like olive oil, over butter and fish instead of red meat. 5/19/2016 12:27:51 am
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Living a healthy and nutritious diet is a must. Be it to manage and survive an illness or to achieve a perfect and glowing skin or anything. Living healthily is an essential for us, because it is depend on us how healthy we want us to be. And by being healthy we can live happily and to the fullest. Visit us and learn more about bodycare and skincare at www.bodyclinic.nl/behandelingen/rimpelbehandelingen/vollere-lippen/. Thank you.
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