<![CDATA[ANDREA M. RISI, LPC - Blog & Webcasts]]>Tue, 21 Nov 2023 19:55:25 -0800Weebly<![CDATA[Coping with COVID-19]]>Thu, 23 Apr 2020 17:03:24 GMThttp://andrearisilpc.com/blog--webcasts/coping-with-covid-19COVID-19 has changed our lives! Here are some short webcasts on how to cope with the changes:

Coping with the Changes
Social Isolation
Coping with Stress and Anxiety
Nature Therapy
Grief and Loss during COVID
]]><![CDATA[March Webcast: Self-Care]]>Thu, 23 Apr 2020 17:00:01 GMThttp://andrearisilpc.com/blog--webcasts/march-webcast-self-careSelf-care is not selfish! Find out more here.
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]]><![CDATA[February Webcast: "The Four Agreements" book review]]>Tue, 18 Feb 2020 18:29:44 GMThttp://andrearisilpc.com/blog--webcasts/february-webcast-the-four-agreements-book-reviewHave you read "The Four Agreements" by Don Miguel Ruiz? Check out my book review here!
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]]><![CDATA[January 2020 Webcast: Values-based Goals]]>Tue, 21 Jan 2020 20:37:01 GMThttp://andrearisilpc.com/blog--webcasts/january-2020-webcast-values-based-goalsWhat are your values-based goals? Find out more here!
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]]><![CDATA[December Webcast: Values]]>Tue, 10 Dec 2019 17:25:27 GMThttp://andrearisilpc.com/blog--webcasts/december-webcast-valuesDo you know what's valuable to you? Find out why it's important to know your values here!
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]]><![CDATA[November Webcast: Love Languages]]>Mon, 25 Nov 2019 16:12:14 GMThttp://andrearisilpc.com/blog--webcasts/love-languagesWhen we know our love language, as well as other people's love languages, we can better give and receive our love. Find out more here!
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]]><![CDATA[October Webcast: Deep Breathing Techniques]]>Tue, 15 Oct 2019 21:37:06 GMThttp://andrearisilpc.com/blog--webcasts/october-webcast-deep-breathing-techniquesTaking deep breaths can help reduce anxiety and cortisol. Find out how here!
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]]><![CDATA[September Webcast: Five Sense Check]]>Thu, 05 Sep 2019 16:46:37 GMThttp://andrearisilpc.com/blog--webcasts/september-webcast-five-sense-check
How do you ground yourself when you're feeling anxious or stressed? Try the Five Sense Check here!
]]><![CDATA[July Webcast: Guided Imagery]]>Tue, 16 Jul 2019 16:38:35 GMThttp://andrearisilpc.com/blog--webcasts/july-webcast-guided-imageryHave you wanted to try guided imagery? Here's your chance! Click here to try it!
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]]><![CDATA[June Webcast: Join me for a Walk & Talk!]]>Tue, 11 Jun 2019 15:58:35 GMThttp://andrearisilpc.com/blog--webcasts/june-webcast-join-me-for-a-walk-talkJoin me on a Walk & Talk here!
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